Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,060.2 mg |
| Potassium | 475.1 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.0 g |
| Protein | 4.1 g |
| Vitamin A | 548.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 9.3 % |
| Copper | 2.1 % |
| Folate | 8.3 % |
| Iron | 6.4 % |
| Magnesium | 5.0 % |
| Manganese | 17.8 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.4 % |
| Selenium | 1.7 % |
| Thiamin | 7.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Soup with Dill
View the full Carrot Soup with Dill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Soup with Dill
55 calories of Carrots, cooked, (1 cup slices)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)
13 calories of College Inn Chicken Broth - 99% Fat Free, (0.88 cup)
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
3 calories of Dill weed, fresh, (7.50 grams)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Carrot Soup with Dill
55 calories of Carrots, cooked, (1 cup slices)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)
13 calories of College Inn Chicken Broth - 99% Fat Free, (0.88 cup)
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
3 calories of Dill weed, fresh, (7.50 grams)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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