Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 12.7 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.6 g
Cholesterol 40.9 mg
Sodium 304.4 mg
Potassium 67.7 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.0 g
Sugars 1.6 g
Protein 10.1 g
Vitamin A 8.8 %
Vitamin B-12 6.7 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 3.8 %
Vitamin E 0.7 %
Calcium 29.5 %
Copper 0.6 %
Folate 2.0 %
Iron 2.2 %
Magnesium 3.2 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 2.3 %
Phosphorus 21.2 %
Riboflavin 10.6 %
Selenium 8.4 %
Thiamin 0.9 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Welsh Rarebit, Jane Austen Style

View the full Welsh Rarebit, Jane Austen Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Welsh Rarebit, Jane Austen Style

150 calories of Cheddar Cheese, (0.33 cup, shredded)

8 calories of Milk, 1%, (0.08 cup)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

2 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.33 serving)


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