Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 10.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.6 g
Cholesterol 43.1 mg
Sodium 178.6 mg
Potassium 654.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.0 g
Sugars 3.0 g
Protein 15.3 g
Vitamin A 87.0 %
Vitamin B-12 21.5 %
Vitamin B-6 17.5 %
Vitamin C 37.8 %
Vitamin D 2.0 %
Vitamin E 2.2 %
Calcium 4.8 %
Copper 8.4 %
Folate 9.4 %
Iron 13.8 %
Magnesium 9.6 %
Manganese 9.3 %
Niacin 22.1 %
Pantothenic Acid 5.6 %
Phosphorus 14.7 %
Riboflavin 15.9 %
Selenium 14.6 %
Thiamin 9.6 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Ground Beef soup

View the full Vegetable Ground Beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Ground Beef soup

161 calories of Ground beef, extra lean (15% fat) pan broiled, (62.50 grams)

44 calories of Potatoe Raw, (2 oz)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of onion, raw, diced, (0.19 cup)

9 calories of Blue Menu beef broth salt free, (0.90 cup)

9 calories of Green Beans (snap), (0.25 cup)

3 calories of Veg: Garlic, raw, 3 clove serv., (0.25 serving)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Parsley, (0.06 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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