Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.7 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.3 mg |
| Potassium | 22.5 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.1 g |
| Protein | 2.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.3 % |
| Copper | 0.4 % |
| Folate | 0.5 % |
| Iron | 3.3 % |
| Magnesium | 0.9 % |
| Manganese | 1.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper & Cilantro White Bean Dip
View the full Roasted Red Pepper & Cilantro White Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper & Cilantro White Bean Dip
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Goya Cannellini - 15.5 oz, (0.88 serving)
12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
3 calories of Roland Roasted Red Peppers - 16 oz, (1 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Roasted Red Pepper & Cilantro White Bean Dip
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Goya Cannellini - 15.5 oz, (0.88 serving)
12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
3 calories of Roland Roasted Red Peppers - 16 oz, (1 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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