Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.5 mg |
| Sodium | 207.9 mg |
| Potassium | 156.8 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.3 g |
| Protein | 4.2 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 32.9 % |
|---|---|
| Vitamin B-6 | 60.7 % |
| Vitamin C | 3.9 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.0 % |
| Calcium | 13.9 % |
| Copper | 6.0 % |
| Folate | 36.6 % |
| Iron | 12.6 % |
| Magnesium | 10.3 % |
| Manganese | 39.9 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 17.5 % |
| Riboflavin | 20.4 % |
| Selenium | 5.9 % |
| Thiamin | 19.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All-Bran Muffins
View the full All-Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All-Bran Muffins
27 calories of Flour, white, (0.06 cup)
27 calories of Kellogg's All-Bran Cereal, (0.17 cup (1 serving))
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of All-Bran Muffins
27 calories of Flour, white, (0.06 cup)
27 calories of Kellogg's All-Bran Cereal, (0.17 cup (1 serving))
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.02 tsp)
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