Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 525.1 mg
Potassium 704.7 mg
Total Carbohydrate 34.2 g
Dietary Fiber 10.0 g
Sugars 4.5 g
Protein 9.9 g
Vitamin A 22.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 64.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.3 %
Copper 16.5 %
Folate 36.3 %
Iron 13.0 %
Magnesium 17.7 %
Manganese 26.9 %
Niacin 5.2 %
Pantothenic Acid 4.4 %
Phosphorus 15.1 %
Riboflavin 5.6 %
Selenium 2.5 %
Thiamin 16.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions
Submitted by: MZ_NO_ROLLS
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

107 calories of Beans, black, (0.47 cup)

29 calories of 365 Organic Diced Tomatoes, (0.58 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Garlic, (0.67 cloves)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

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