Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 6.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 20.1 mg
Sodium 684.8 mg
Potassium 275.0 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.1 g
Sugars 2.3 g
Protein 3.6 g
Vitamin A 4.3 %
Vitamin B-12 2.3 %
Vitamin B-6 3.2 %
Vitamin C 4.8 %
Vitamin D 7.1 %
Vitamin E 0.8 %
Calcium 3.6 %
Copper 8.2 %
Folate 8.0 %
Iron 6.3 %
Magnesium 2.3 %
Manganese 10.6 %
Niacin 12.0 %
Pantothenic Acid 6.2 %
Phosphorus 7.5 %
Riboflavin 12.2 %
Selenium 7.2 %
Thiamin 7.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beth's Homemade Cream of Mushroom and Rice Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Homemade Cream of Mushroom and Rice Soup

46 calories of Uncle Ben's Long Grain & Wild Rice, (0.23 cup)

37 calories of Light Cream (coffee cream or table cream), (0.08 cup)

23 calories of Butter, salted, (0.23 tbsp)

12 calories of White Wine, (0.62 fl oz)

9 calories of Flour, white, (0.02 cup)

8 calories of Mushrooms, fresh, (34.92 grams)

7 calories of Sherry, dry, (0.15 fl. oz)

5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)

1 calories of Chicken Broth, (0.15 cup (8 fl oz))

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Garlic, Granulated (Dry), (0.08 tsp)

0 calories of Onion salt, (0.15 tsp)


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