Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.2 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 273.0 mg |
| Potassium | 639.7 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 7.9 g |
| Sugars | 22.8 g |
| Protein | 15.5 g |
| Vitamin A | 318.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 176.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 17.7 % |
| Copper | 20.7 % |
| Folate | 11.3 % |
| Iron | 19.4 % |
| Magnesium | 15.5 % |
| Manganese | 100.2 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 11.8 % |
| Selenium | 2.7 % |
| Thiamin | 13.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bob Harpers - My Mean, Green Drink Meal Replacement
View the full Bob Harpers - My Mean, Green Drink Meal Replacement Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bob Harpers - My Mean, Green Drink Meal Replacement
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Bob's Red Mill Premium Quality Isolated Soy Protein Powder, (13 gram(s))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
38 calories of Pineapple, fresh, (0.50 cup, diced)
33 calories of kale, raw, (1 cup)
20 calories of Cut Leaf Spinach - Frozen, (1 cup)
0 calories of Water, tap, (20 fl oz)
Calories per serving of Bob Harpers - My Mean, Green Drink Meal Replacement
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Bob's Red Mill Premium Quality Isolated Soy Protein Powder, (13 gram(s))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
38 calories of Pineapple, fresh, (0.50 cup, diced)
33 calories of kale, raw, (1 cup)
20 calories of Cut Leaf Spinach - Frozen, (1 cup)
0 calories of Water, tap, (20 fl oz)
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