Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 988.7 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 186.0 mg |
| Sodium | 1,506.5 mg |
| Potassium | 908.0 mg |
| Total Carbohydrate | 172.5 g |
| Dietary Fiber | 29.5 g |
| Sugars | 2.2 g |
| Protein | 41.4 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 117.8 % |
| Vitamin C | 30.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.5 % |
| Copper | 42.7 % |
| Folate | 87.2 % |
| Iron | 60.8 % |
| Magnesium | 35.5 % |
| Manganese | 149.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 54.6 % |
| Riboflavin | 19.6 % |
| Selenium | 25.3 % |
| Thiamin | 10.3 % |
| Zinc | 38.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chickpea Breakfast Sausage
View the full Vegetarian Chickpea Breakfast Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chickpea Breakfast Sausage
571 calories of Chickpeas (garbanzo beans), (2 cup)
300 calories of Oats, Quaker (1 cup dry oats), (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
Calories per serving of Vegetarian Chickpea Breakfast Sausage
571 calories of Chickpeas (garbanzo beans), (2 cup)
300 calories of Oats, Quaker (1 cup dry oats), (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
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