Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,402.2 | Total Fat | 107.6 g |
|---|---|
| Saturated Fat | 51.1 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 20.8 g |
| Cholesterol | 1,304.3 mg |
| Sodium | 2,007.8 mg |
| Potassium | 1,324.7 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 7.4 g |
| Sugars | 18.7 g |
| Protein | 69.8 g |
| Vitamin A | 255.0 % | Vitamin B-12 | 48.9 % |
|---|---|
| Vitamin B-6 | 40.4 % |
| Vitamin C | 213.9 % |
| Vitamin D | 85.0 % |
| Vitamin E | 10.2 % |
| Calcium | 53.3 % |
| Copper | 6.6 % |
| Folate | 50.6 % |
| Iron | 44.0 % |
| Magnesium | 9.7 % |
| Manganese | 16.2 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 93.4 % |
| Riboflavin | 67.6 % |
| Selenium | 1.0 % |
| Thiamin | 6.4 % |
| Zinc | 26.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie-bacon frittata
View the full Veggie-bacon frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie-bacon frittata
432 calories of Egg, fresh, whole, raw, (6 large)
420 calories of Bacon - HyVee, Double Smoked, Thick Sliced (1 Sl), (6 serving)
305 calories of Butter, unsalted, (3 tbsp)
150 calories of Dairy, Milk - Whole - 1 cup, (1 cup)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
23 calories of Bell pepper, red, raw (1 cup chopped), (75 gram(s))
22 calories of Zucchini, (0.75 cup, sliced)
20 calories of Baby Spinach (raw), (2 cup)
Calories per serving of Veggie-bacon frittata
432 calories of Egg, fresh, whole, raw, (6 large)
420 calories of Bacon - HyVee, Double Smoked, Thick Sliced (1 Sl), (6 serving)
305 calories of Butter, unsalted, (3 tbsp)
150 calories of Dairy, Milk - Whole - 1 cup, (1 cup)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
23 calories of Bell pepper, red, raw (1 cup chopped), (75 gram(s))
22 calories of Zucchini, (0.75 cup, sliced)
20 calories of Baby Spinach (raw), (2 cup)
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