Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 550.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.0 mg |
| Potassium | 94.2 mg |
| Total Carbohydrate | 122.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.6 g |
| Protein | 7.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 8.3 % |
| Copper | 6.1 % |
| Folate | 10.5 % |
| Iron | 4.8 % |
| Magnesium | 11.3 % |
| Manganese | 56.2 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 9.2 % |
| Riboflavin | 1.2 % |
| Selenium | 20.2 % |
| Thiamin | 8.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tracy's mix
View the full tracy's mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tracy's mix
341 calories of Rice flour, white, (0.59 cup)
129 calories of potato starch, (38.44 gram(s))
40 calories of Bob's Red Mill Tapioca Starch, (0.10 cup)
39 calories of Chickpea Flour, (0.11 cup)
Calories per serving of tracy's mix
341 calories of Rice flour, white, (0.59 cup)
129 calories of potato starch, (38.44 gram(s))
40 calories of Bob's Red Mill Tapioca Starch, (0.10 cup)
39 calories of Chickpea Flour, (0.11 cup)
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