Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 121.9
Total Fat 3.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 36.2 mg
Sodium 160.6 mg
Potassium 39.2 mg
Total Carbohydrate 19.9 g
Dietary Fiber 0.5 g
Sugars 11.3 g
Protein 2.5 g
Vitamin A 2.4 %
Vitamin B-12 1.4 %
Vitamin B-6 1.4 %
Vitamin C 0.1 %
Vitamin D 1.7 %
Vitamin E 0.5 %
Calcium 13.0 %
Copper 2.6 %
Folate 5.3 %
Iron 5.2 %
Magnesium 2.5 %
Manganese 11.2 %
Niacin 3.2 %
Pantothenic Acid 0.5 %
Phosphorus 7.2 %
Riboflavin 5.0 %
Selenium 0.1 %
Thiamin 6.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Poppy Seed Muffin

View the full Lemon Poppy Seed Muffin Recipe & Instructions
Submitted by: FIELDSCD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Poppy Seed Muffin

46 calories of Granulated Sugar, (0.06 cup)

36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Poppy seed, (0.25 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.13 fl oz)


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