Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 353.0 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 6.6 g |
Monounsaturated Fat | 12.2 g |
Cholesterol | 0.0 mg |
Sodium | 152.9 mg |
Potassium | 210.2 mg |
Total Carbohydrate | 41.1 g |
Dietary Fiber | 2.9 g |
Sugars | 30.3 g |
Protein | 3.1 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 10.8 % |
Calcium | 3.5 % |
Copper | 16.8 % |
Folate | 3.0 % |
Iron | 7.3 % |
Magnesium | 9.4 % |
Manganese | 63.1 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 8.1 % |
Riboflavin | 4.5 % |
Selenium | 3.7 % |
Thiamin | 11.4 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Vegan Pecan Pie
View the full Gluten Free Vegan Pecan Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Vegan Pecan Pie
149 calories of Pecans, (0.20 cup, halves)
104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))
41 calories of Brown Sugar, (11 grams)
20 calories of Earth Balance Natural Buttery Spread, (0.20 tbsp)
12 calories of Dates, (0.50 date)
10 calories of Maple Syrup, (0.20 tbsp)
8 calories of Karo, Lite Syrup, (0.20 tbsp)
7 calories of Banana, fresh, (0.10 extra small (less than 6" long))
1 calories of Vanilla Extract, (0.10 tsp)
Calories per serving of Gluten Free Vegan Pecan Pie
149 calories of Pecans, (0.20 cup, halves)
104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))
41 calories of Brown Sugar, (11 grams)
20 calories of Earth Balance Natural Buttery Spread, (0.20 tbsp)
12 calories of Dates, (0.50 date)
10 calories of Maple Syrup, (0.20 tbsp)
8 calories of Karo, Lite Syrup, (0.20 tbsp)
7 calories of Banana, fresh, (0.10 extra small (less than 6" long))
1 calories of Vanilla Extract, (0.10 tsp)
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