Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 74.1
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 1.5 mg
Sodium 139.4 mg
Potassium 56.7 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.9 g
Sugars 0.7 g
Protein 3.1 g
Vitamin A 1.4 %
Vitamin B-12 0.6 %
Vitamin B-6 1.4 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.6 %
Copper 2.3 %
Folate 4.9 %
Iron 2.8 %
Magnesium 1.6 %
Manganese 3.9 %
Niacin 2.8 %
Pantothenic Acid 1.2 %
Phosphorus 5.3 %
Riboflavin 3.3 %
Selenium 5.6 %
Thiamin 4.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Tortilla

View the full Eggplant Tortilla Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Tortilla

40 calories of Flour Tortillas, (0.25 tortilla (approx 7-8" dia))

12 calories of Cheddar or Colby Cheese, Low Fat, (0.25 oz)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Prego Spaghetti Sauce, (0.50 tbsp)

3 calories of Eggplant, fresh, (0.13 cup, cubes)

2 calories of Yellow Peppers (bell peppers), (1.25 strips)


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