Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.4 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 209.7 mg |
| Sodium | 1,565.4 mg |
| Potassium | 520.7 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.0 g |
| Protein | 35.4 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 41.1 % |
| Vitamin C | 9.7 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.8 % |
| Calcium | 6.0 % |
| Copper | 5.7 % |
| Folate | 10.5 % |
| Iron | 11.3 % |
| Magnesium | 18.2 % |
| Manganese | 7.7 % |
| Niacin | 65.7 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 31.7 % |
| Riboflavin | 15.4 % |
| Selenium | 31.8 % |
| Thiamin | 7.3 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pad Thai (no noodles)
View the full Chicken Pad Thai (no noodles) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pad Thai (no noodles)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
85 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.50 serving(s))
54 calories of Egg, fresh, whole, raw, (0.75 large)
30 calories of Sesame Oil, (0.75 1tsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
6 calories of Fish Sauce, (1 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of green onion, (0.06 cup)
2 calories of Heinz White Wine Vinegar, (1.50 tsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)
0 calories of Crushed Red Pepper, (0.06 tsp)
Calories per serving of Chicken Pad Thai (no noodles)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
85 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.50 serving(s))
54 calories of Egg, fresh, whole, raw, (0.75 large)
30 calories of Sesame Oil, (0.75 1tsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
6 calories of Fish Sauce, (1 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of green onion, (0.06 cup)
2 calories of Heinz White Wine Vinegar, (1.50 tsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)
0 calories of Crushed Red Pepper, (0.06 tsp)
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