Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.8 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 229.4 mg |
| Sodium | 1,216.8 mg |
| Potassium | 52.1 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.0 g |
| Protein | 23.3 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.9 % |
| Vitamin E | 2.0 % |
| Calcium | 41.9 % |
| Copper | 0.7 % |
| Folate | 7.3 % |
| Iron | 8.6 % |
| Magnesium | 1.3 % |
| Manganese | 2.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 13.1 % |
| Selenium | 19.5 % |
| Thiamin | 4.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chill Relleno Bake
View the full Chill Relleno Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chill Relleno Bake
220 calories of Tillamook Pepper Jack Cheese, (2 oz)
120 calories of rosarita refried beans, vegetarian, (0.50 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
23 calories of Flour, white, (0.05 cup)
6 calories of Green Chiles (Whole), (1.75 oz)
Calories per serving of Chill Relleno Bake
220 calories of Tillamook Pepper Jack Cheese, (2 oz)
120 calories of rosarita refried beans, vegetarian, (0.50 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
23 calories of Flour, white, (0.05 cup)
6 calories of Green Chiles (Whole), (1.75 oz)
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