Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 105.2
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 351.1 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.5 g
Sugars 13.0 g
Protein 1.2 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 84.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.3 %
Copper 6.4 %
Folate 9.0 %
Iron 2.3 %
Magnesium 5.7 %
Manganese 67.0 %
Niacin 2.7 %
Pantothenic Acid 2.3 %
Phosphorus 1.4 %
Riboflavin 4.1 %
Selenium 1.3 %
Thiamin 5.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nim's Ambrosia

View the full Nim's Ambrosia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nim's Ambrosia

38 calories of Pineapple, fresh, (0.50 cup, diced)

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))

31 calories of California Navel Orange - medium orange (131g), (0.50 serving)


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