Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 777.6 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 20.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 6,762.0 mg |
| Potassium | 1,836.0 mg |
| Total Carbohydrate | 124.0 g |
| Dietary Fiber | 25.8 g |
| Sugars | 49.1 g |
| Protein | 11.7 g |
| Vitamin A | 393.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 162.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.7 % |
| Calcium | 28.5 % |
| Copper | 30.6 % |
| Folate | 59.4 % |
| Iron | 35.0 % |
| Magnesium | 31.1 % |
| Manganese | 73.5 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 24.4 % |
| Phosphorus | 32.6 % |
| Riboflavin | 16.2 % |
| Selenium | 11.1 % |
| Thiamin | 28.4 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parsnip Soffritto Soup
View the full Parsnip Soffritto Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parsnip Soffritto Soup
240 calories of Extra Virgin Olive Oil, (2 tbsp)
227 calories of Parsnips, (2 parsnip (9" long))
100 calories of Del Monte Petite Cut Diced Tomatoes, (2 cup)
90 calories of Vegetable Broth, (6 cup)
57 calories of Onions, raw, (1 large)
50 calories of Carrots, raw, (2 medium)
13 calories of Garlic, (3 clove)
Calories per serving of Parsnip Soffritto Soup
240 calories of Extra Virgin Olive Oil, (2 tbsp)
227 calories of Parsnips, (2 parsnip (9" long))
100 calories of Del Monte Petite Cut Diced Tomatoes, (2 cup)
90 calories of Vegetable Broth, (6 cup)
57 calories of Onions, raw, (1 large)
50 calories of Carrots, raw, (2 medium)
13 calories of Garlic, (3 clove)
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