Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 17.6 mg |
| Sodium | 516.1 mg |
| Potassium | 464.6 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.2 g |
| Protein | 11.3 g |
| Vitamin A | 56.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.7 % |
| Copper | 1.5 % |
| Folate | 16.6 % |
| Iron | 12.5 % |
| Magnesium | 8.2 % |
| Manganese | 14.7 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 7.0 % |
| Riboflavin | 5.2 % |
| Selenium | 7.6 % |
| Thiamin | 2.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan bean chicken soup
View the full Tuscan bean chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan bean chicken soup
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (28.89 gram(s))
14 calories of Great Value- Great Northern Bean, (0.08 cup)
13 calories of Sweet Corn, Canned, (0.08 cup)
6 calories of 10 baby carrots raw, (0.17 serving)
6 calories of Spinach - Dole Baby Spinach, (0.83 oz)
6 calories of Del Monte Petite Cut Diced Tomatoes, (0.11 cup)
3 calories of Campbell's low sodium chicken broth, (0.22 cup)
2 calories of Celery, raw, (0.11 cup, diced)
1 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.06 serving)
1 calories of Spinach - Dole Baby Spinach, (0.17 oz)
0 calories of *Lawry's Seasoned Salt, (0.06 tsp)
0 calories of (C) Garlic, minced, (0.28 tsp)
Calories per serving of Tuscan bean chicken soup
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (28.89 gram(s))
14 calories of Great Value- Great Northern Bean, (0.08 cup)
13 calories of Sweet Corn, Canned, (0.08 cup)
6 calories of 10 baby carrots raw, (0.17 serving)
6 calories of Spinach - Dole Baby Spinach, (0.83 oz)
6 calories of Del Monte Petite Cut Diced Tomatoes, (0.11 cup)
3 calories of Campbell's low sodium chicken broth, (0.22 cup)
2 calories of Celery, raw, (0.11 cup, diced)
1 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.06 serving)
1 calories of Spinach - Dole Baby Spinach, (0.17 oz)
0 calories of *Lawry's Seasoned Salt, (0.06 tsp)
0 calories of (C) Garlic, minced, (0.28 tsp)
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