Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.4 mg |
| Sodium | 1,326.8 mg |
| Potassium | 397.8 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.9 g |
| Protein | 14.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 10.2 % |
| Folate | 24.8 % |
| Iron | 8.6 % |
| Magnesium | 11.3 % |
| Manganese | 18.2 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 14.2 % |
| Riboflavin | 6.1 % |
| Selenium | 3.6 % |
| Thiamin | 9.0 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 8 Can Taco Soup
View the full 8 Can Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 8 Can Taco Soup
61 calories of Beans, black, (0.27 cup)
48 calories of Sweet Corn, Canned, (0.29 cup)
40 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (1.79 oz)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
22 calories of enchilada green chile sauce, (0.18 cup)
8 calories of rotel original diced tomatoe & green chilies, (0.21 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
3 calories of Chicken Broth, (0.27 cup (8 fl oz))
Calories per serving of 8 Can Taco Soup
61 calories of Beans, black, (0.27 cup)
48 calories of Sweet Corn, Canned, (0.29 cup)
40 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (1.79 oz)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
22 calories of enchilada green chile sauce, (0.18 cup)
8 calories of rotel original diced tomatoe & green chilies, (0.21 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
3 calories of Chicken Broth, (0.27 cup (8 fl oz))
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