Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.0
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 54.9 mg
Potassium 113.9 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.3 g
Sugars 1.7 g
Protein 0.8 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.8 %
Copper 1.0 %
Folate 2.4 %
Iron 1.6 %
Magnesium 1.5 %
Manganese 2.7 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Bean and Vegetable Soup

View the full Three Bean and Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Bean and Vegetable Soup

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Sainsbury Cannellini Beans, (0.67 serving)

18 calories of Sainsbury Haricot Beans, (0.67 serving)

17 calories of Sainsbury Borlotti Beans, (0.67 serving)

17 calories of Fresh Potato, russet raw, flesh and skin, (16.67 gram(s))

11 calories of Knorr Vegetable Stockpot Concentrate Makes 500mls), (9.33 gram)

6 calories of Celery [Raw], (0.33 serving)

4 calories of Red Onion Fresh, (0.08 cup)

3 calories of Carrot (fresh), (16.67 gram(s))

3 calories of Celery, Fresh (2 sticks), (16.67 gram(s))

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Clove of Garlic, (0.17 serving)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (5.83 fl oz)


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