Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 170.5
Total Fat 14.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 156.7 mg
Sodium 209.7 mg
Potassium 54.3 mg
Total Carbohydrate 3.3 g
Dietary Fiber 1.1 g
Sugars 1.4 g
Protein 7.4 g
Vitamin A 9.2 %
Vitamin B-12 6.2 %
Vitamin B-6 3.0 %
Vitamin C 0.1 %
Vitamin D 9.6 %
Vitamin E 12.1 %
Calcium 6.3 %
Copper 0.1 %
Folate 4.6 %
Iron 5.4 %
Magnesium 6.7 %
Manganese 1.2 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 7.7 %
Riboflavin 7.7 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Almond Flour Pannukakku (Finnish Pancake)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Almond Flour Pannukakku (Finnish Pancake)

54 calories of Egg, fresh, whole, raw, (0.75 large)

51 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.08 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

12 calories of Whole Milk / Vitamin D, (0.08 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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