Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.8
Total Fat 11.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 98.7 mg
Sodium 527.9 mg
Potassium 438.8 mg
Total Carbohydrate 10.3 g
Dietary Fiber 3.5 g
Sugars 2.1 g
Protein 22.7 g
Vitamin A 57.0 %
Vitamin B-12 5.4 %
Vitamin B-6 11.1 %
Vitamin C 14.9 %
Vitamin D 2.5 %
Vitamin E 3.9 %
Calcium 19.9 %
Copper 11.6 %
Folate 15.1 %
Iron 15.3 %
Magnesium 8.7 %
Manganese 16.5 %
Niacin 6.0 %
Pantothenic Acid 5.0 %
Phosphorus 11.0 %
Riboflavin 12.2 %
Selenium 6.7 %
Thiamin 5.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant vegetable lasagne

View the full Eggplant vegetable lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant vegetable lasagne

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

50 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.63 oz)

36 calories of CHEESE grated parmesean cheese, harris teeter, (0.06 cup)

24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Salsa, (0.13 cup)

8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)

5 calories of Spinach, cooked, (0.13 cup)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

3 calories of Mushrooms, cooked, (0.06 cup pieces)


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