Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 105.7 mg |
| Sodium | 144.2 mg |
| Potassium | 552.8 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.3 g |
| Protein | 40.5 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 48.0 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.9 % |
| Copper | 4.5 % |
| Folate | 6.0 % |
| Iron | 10.6 % |
| Magnesium | 18.2 % |
| Manganese | 6.3 % |
| Niacin | 102.6 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 35.4 % |
| Riboflavin | 12.7 % |
| Selenium | 47.6 % |
| Thiamin | 12.7 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Red Wine Sauce
View the full Chicken in Red Wine Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Red Wine Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
32 calories of Flour, white, (0.07 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Red Wine - Yellow Tail Merlot, (1 oz)
20 calories of Red Wine - Yellow Tail Merlot, (1 oz)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
4 calories of Fat free half and half, (0.50 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Chicken in Red Wine Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
32 calories of Flour, white, (0.07 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Red Wine - Yellow Tail Merlot, (1 oz)
20 calories of Red Wine - Yellow Tail Merlot, (1 oz)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
4 calories of Fat free half and half, (0.50 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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