Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 121.0 mg |
| Sodium | 52.2 mg |
| Potassium | 68.3 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 5.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.2 % |
| Calcium | 3.5 % |
| Copper | 0.1 % |
| Folate | 4.0 % |
| Iron | 3.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.3 % |
| Selenium | 1.9 % |
| Thiamin | 0.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggy Buns - low carb
View the full Eggy Buns - low carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggy Buns - low carb
45 calories of Egg, fresh, whole, raw, (0.63 large)
17 calories of Ricotta Cheese, whole milk, (0.04 cup)
11 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.38 tbsp)
0 calories of Cream Of Tartar, (0.03 tsp)
0 calories of Stevia in the Raw, (0.13 serving)
Calories per serving of Eggy Buns - low carb
45 calories of Egg, fresh, whole, raw, (0.63 large)
17 calories of Ricotta Cheese, whole milk, (0.04 cup)
11 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.38 tbsp)
0 calories of Cream Of Tartar, (0.03 tsp)
0 calories of Stevia in the Raw, (0.13 serving)
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