Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 85.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.7 mg |
Potassium | 238.2 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 2.9 g |
Sugars | 3.0 g |
Protein | 1.1 g |
Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 64.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.4 % |
Copper | 3.2 % |
Folate | 2.8 % |
Iron | 4.1 % |
Magnesium | 4.4 % |
Manganese | 4.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 1.2 % |
Riboflavin | 3.5 % |
Selenium | 0.9 % |
Thiamin | 1.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach/ginger Breakfast smoothie (non-dairy)
View the full Peach/ginger Breakfast smoothie (non-dairy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach/ginger Breakfast smoothie (non-dairy)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Peaches: Frozen, Sliced, Unsweetened, (0.38 cup)
1 calories of Ginger Root, (0.50 slices (1" dia))
Calories per serving of Peach/ginger Breakfast smoothie (non-dairy)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Peaches: Frozen, Sliced, Unsweetened, (0.38 cup)
1 calories of Ginger Root, (0.50 slices (1" dia))
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