Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 85.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.7 mg
Potassium 238.2 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.9 g
Sugars 3.0 g
Protein 1.1 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 64.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.4 %
Copper 3.2 %
Folate 2.8 %
Iron 4.1 %
Magnesium 4.4 %
Manganese 4.6 %
Niacin 1.6 %
Pantothenic Acid 1.6 %
Phosphorus 1.2 %
Riboflavin 3.5 %
Selenium 0.9 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peach/ginger Breakfast smoothie (non-dairy)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach/ginger Breakfast smoothie (non-dairy)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Peaches: Frozen, Sliced, Unsweetened, (0.38 cup)

1 calories of Ginger Root, (0.50 slices (1" dia))


Nutrition & Calorie Comments  

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