Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 98.7
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 29.0 mg
Sodium 91.4 mg
Potassium 127.7 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 12.1 g
Vitamin A 0.2 %
Vitamin B-12 3.2 %
Vitamin B-6 13.8 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.1 %
Copper 1.0 %
Folate 0.5 %
Iron 3.1 %
Magnesium 3.5 %
Manganese 0.5 %
Niacin 28.0 %
Pantothenic Acid 4.1 %
Phosphorus 9.8 %
Riboflavin 2.7 %
Selenium 12.7 %
Thiamin 2.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Chicken Tenders in Olive Oil

View the full Breaded Chicken Tenders in Olive Oil Recipe & Instructions
Submitted by: BFFM2008

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Chicken Tenders in Olive Oil

61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)


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