Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 37.3 mg |
| Sodium | 61.5 mg |
| Potassium | 324.1 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.2 g |
| Protein | 6.0 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 46.8 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.1 % |
| Calcium | 3.5 % |
| Copper | 6.8 % |
| Folate | 20.8 % |
| Iron | 8.8 % |
| Magnesium | 5.9 % |
| Manganese | 21.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 5.5 % |
| Selenium | 1.4 % |
| Thiamin | 6.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Lentil Patties
View the full Cauliflower Lentil Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Lentil Patties
28 calories of *Flax Seed Meal (ground flax), (0.80 tbsp)
25 calories of Hazelnuts, (0.03 cup, whole)
23 calories of Lentils, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
6 calories of Patak's Biryani Curry Paste, (0.10 tbsp)
1 calories of Spinach, fresh, (0.10 cup)
Calories per serving of Cauliflower Lentil Patties
28 calories of *Flax Seed Meal (ground flax), (0.80 tbsp)
25 calories of Hazelnuts, (0.03 cup, whole)
23 calories of Lentils, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
6 calories of Patak's Biryani Curry Paste, (0.10 tbsp)
1 calories of Spinach, fresh, (0.10 cup)
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