Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 14.1 mg |
| Sodium | 669.3 mg |
| Potassium | 659.5 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 4.9 g |
| Protein | 7.8 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 58.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.3 % |
| Copper | 8.3 % |
| Folate | 10.6 % |
| Iron | 10.8 % |
| Magnesium | 8.4 % |
| Manganese | 12.3 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.4 % |
| Selenium | 1.7 % |
| Thiamin | 8.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef potato soup
View the full Beef potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef potato soup
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
40 calories of Beef Chuck Shoulder Roast (4 oz. serving), (0.19 serving)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
7 calories of Carrot - raw, chopped, (0.13 cup)
5 calories of canned rotel tomatoes, (0.25 serving)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Paparika, (0.13 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.03 tsp)
Calories per serving of Beef potato soup
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
40 calories of Beef Chuck Shoulder Roast (4 oz. serving), (0.19 serving)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
7 calories of Carrot - raw, chopped, (0.13 cup)
5 calories of canned rotel tomatoes, (0.25 serving)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Paparika, (0.13 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.03 tsp)
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