Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 178.1 mg |
| Potassium | 243.2 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 13.5 g |
| Protein | 4.5 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.2 % |
| Calcium | 8.7 % |
| Copper | 3.8 % |
| Folate | 9.4 % |
| Iron | 5.6 % |
| Magnesium | 3.6 % |
| Manganese | 18.6 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.2 % |
| Selenium | 7.1 % |
| Thiamin | 7.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Rice Pudding
View the full Fast Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Rice Pudding
78 calories of White Rice, long grain, cooked, (0.38 cup)
47 calories of Dates, (2 date)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
12 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (3.75 gram(s))
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Fast Rice Pudding
78 calories of White Rice, long grain, cooked, (0.38 cup)
47 calories of Dates, (2 date)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
12 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (3.75 gram(s))
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...