Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.5 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 79.3 mg |
| Sodium | 353.9 mg |
| Potassium | 1,176.5 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.4 g |
| Protein | 29.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 41.3 % |
| Vitamin C | 69.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 29.8 % |
| Copper | 14.2 % |
| Folate | 10.1 % |
| Iron | 17.8 % |
| Magnesium | 15.9 % |
| Manganese | 16.8 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 22.8 % |
| Riboflavin | 15.2 % |
| Selenium | 15.8 % |
| Thiamin | 14.3 % |
| Zinc | 24.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat and Potato Taco Bake
View the full Meat and Potato Taco Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat and Potato Taco Bake
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
Calories per serving of Meat and Potato Taco Bake
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
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