Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,375.9
Total Fat 92.1 g
Saturated Fat 15.4 g
Polyunsaturated Fat 20.8 g
Monounsaturated Fat 50.0 g
Cholesterol 0.0 mg
Sodium 1,880.1 mg
Potassium 1,554.7 mg
Total Carbohydrate 89.2 g
Dietary Fiber 1.0 g
Sugars 40.4 g
Protein 64.1 g
Vitamin A 1.1 %
Vitamin B-12 4.4 %
Vitamin B-6 42.2 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 43.9 %
Copper 97.7 %
Folate 22.0 %
Iron 66.3 %
Magnesium 73.3 %
Manganese 299.1 %
Niacin 48.0 %
Pantothenic Acid 10.7 %
Phosphorus 93.8 %
Riboflavin 74.0 %
Selenium 1.9 %
Thiamin 19.4 %
Zinc 38.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Maple Glazed Tempeh

View the full Balsamic Maple Glazed Tempeh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Maple Glazed Tempeh

641 calories of Tempeh, (2 cup)

480 calories of Extra Virgin Olive Oil, (4 tbsp)

104 calories of Maple Syrup, (2 tbsp)

80 calories of balsamic vinegar, (8 tablespoon)

41 calories of Corn Starch, (8.40 grams)

17 calories of Soy Sauce, (2 tbsp)

9 calories of Garlic, (2 clove)

4 calories of Thyme, ground, (1 tsp)


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