Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 179.3
Total Fat 9.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.9 g
Cholesterol 7.1 mg
Sodium 93.7 mg
Potassium 92.0 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.5 g
Sugars 10.7 g
Protein 3.4 g
Vitamin A 6.0 %
Vitamin B-12 3.3 %
Vitamin B-6 2.4 %
Vitamin C 0.1 %
Vitamin D 4.0 %
Vitamin E 3.2 %
Calcium 6.7 %
Copper 4.6 %
Folate 4.1 %
Iron 3.5 %
Magnesium 3.3 %
Manganese 10.3 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 6.8 %
Riboflavin 7.0 %
Selenium 2.3 %
Thiamin 4.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon delight

View the full Lemon delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon delight

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

32 calories of Margarine, hard, (0.04 stick)

31 calories of Walnuts, (0.04 cup, chopped)

22 calories of Low fat cream cheese, (0.04 cup)

18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)

15 calories of Cool Whip Free, (2 tbsp)

13 calories of Milk, 1%, (0.13 cup)

3 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.33 oz)


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