Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 403.0 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 11.5 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 82.0 mg |
Sodium | 832.5 mg |
Potassium | 133.6 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 2.3 g |
Sugars | 11.7 g |
Protein | 36.8 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.4 % |
Calcium | 5.3 % |
Copper | 1.0 % |
Folate | 1.6 % |
Iron | 3.1 % |
Magnesium | 0.9 % |
Manganese | 3.3 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.8 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 1.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry & Walnut Chicken Salad
View the full Cranberry & Walnut Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry & Walnut Chicken Salad
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
104 calories of Walnut halves, raw, (0.13 cup)
60 calories of Helman's Light Mayo, (1.50 tbsp)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
17 calories of Greek yogurt Fage, plain, 0% fat, (0.13 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Onion powder, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cranberry & Walnut Chicken Salad
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
104 calories of Walnut halves, raw, (0.13 cup)
60 calories of Helman's Light Mayo, (1.50 tbsp)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
17 calories of Greek yogurt Fage, plain, 0% fat, (0.13 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Onion powder, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.25 tsp)
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