Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 17.4 mg |
| Sodium | 1,224.8 mg |
| Potassium | 382.6 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 10.2 g |
| Sugars | 0.6 g |
| Protein | 18.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 11.1 % |
| Copper | 7.4 % |
| Folate | 3.3 % |
| Iron | 30.5 % |
| Magnesium | 6.0 % |
| Manganese | 14.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.3 % |
| Selenium | 3.7 % |
| Thiamin | 4.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Beans Italiano
View the full Pasta with Beans Italiano Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Beans Italiano
190 calories of Pasta, whole wheat elbows, (2 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
45 calories of Goya, White beans, (0.25 cup)
27 calories of Ham, Cumberland Gap Diced Ham with water, (1 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Fresh Parsley, (0.25 tbsp)
Calories per serving of Pasta with Beans Italiano
190 calories of Pasta, whole wheat elbows, (2 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
45 calories of Goya, White beans, (0.25 cup)
27 calories of Ham, Cumberland Gap Diced Ham with water, (1 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Fresh Parsley, (0.25 tbsp)
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