Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.6
Total Fat 7.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 38.5 mg
Sodium 897.2 mg
Potassium 593.9 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.2 g
Sugars 0.3 g
Protein 14.5 g
Vitamin A 12.3 %
Vitamin B-12 9.3 %
Vitamin B-6 21.2 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.7 %
Copper 9.0 %
Folate 11.3 %
Iron 10.8 %
Magnesium 11.4 %
Manganese 14.8 %
Niacin 23.2 %
Pantothenic Acid 5.1 %
Phosphorus 22.8 %
Riboflavin 16.6 %
Selenium 16.9 %
Thiamin 46.4 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in best green beans

View the full best green beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of best green beans

123 calories of Ham, regular (11% fat), (0.50 cup, diced)

28 calories of Green Beans (snap), (0.83 cup)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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