Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 736.2
Total Fat 36.2 g
Saturated Fat 21.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.0 g
Cholesterol 130.0 mg
Sodium 1,152.2 mg
Potassium 1,595.0 mg
Total Carbohydrate 64.5 g
Dietary Fiber 1.9 g
Sugars 59.3 g
Protein 43.9 g
Vitamin A 27.5 %
Vitamin B-12 61.7 %
Vitamin B-6 18.5 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 122.2 %
Copper 6.3 %
Folate 17.9 %
Iron 5.7 %
Magnesium 31.4 %
Manganese 8.6 %
Niacin 4.3 %
Pantothenic Acid 38.9 %
Phosphorus 95.8 %
Riboflavin 84.3 %
Selenium 31.6 %
Thiamin 19.7 %
Zinc 39.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Borhani

View the full Borhani Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Borhani

610 calories of Yogurt, plain, whole milk, (1000 grams)

52 calories of Coleman's Mustard Powder, (2 tsp)

48 calories of Granulated Sugar, (3 tsp)

15 calories of 1/2 tsp. Cumin Powder, (1 serving)

7 calories of Pepper, white, (1 tsp)

4 calories of Chili powder, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Cumin and Corriander seeds powder, (0.50 tbsp)

0 calories of 2 tsps Ginger-Garlic Paste, (0.13 serving)

0 calories of mint leave, (1 tbsp)

0 calories of Green Chili Peppers, canned, (0 cup)

0 calories of McDonald's Salt Packet, (2.50 serving)


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