Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,887.3 mg |
| Potassium | 622.8 mg |
| Total Carbohydrate | 82.4 g |
| Dietary Fiber | 20.0 g |
| Sugars | 19.8 g |
| Protein | 18.6 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 33.3 % |
|---|---|
| Vitamin B-6 | 122.3 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 15.2 % |
| Copper | 17.4 % |
| Folate | 41.9 % |
| Iron | 22.4 % |
| Magnesium | 16.0 % |
| Manganese | 26.8 % |
| Niacin | 74.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 24.1 % |
| Riboflavin | 152.2 % |
| Selenium | 11.6 % |
| Thiamin | 174.8 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Bean Chili
View the full Salsa Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Bean Chili
181 calories of Beans, red kidney, (0.83 cup)
133 calories of Green Giant Whole Kernel Sweet Corn, (0.83 cup)
42 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.83 serving)
33 calories of Green Giant Cut Green Beans, can, (0.83 cup)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
14 calories of Victoria Gourmet, (1 serving)
Calories per serving of Salsa Bean Chili
181 calories of Beans, red kidney, (0.83 cup)
133 calories of Green Giant Whole Kernel Sweet Corn, (0.83 cup)
42 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.83 serving)
33 calories of Green Giant Cut Green Beans, can, (0.83 cup)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
14 calories of Victoria Gourmet, (1 serving)
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