Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 216.9 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 5.0 mg |
Sodium | 293.6 mg |
Potassium | 174.5 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 3.2 g |
Sugars | 0.4 g |
Protein | 13.9 g |
Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 11.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 28.7 % |
Copper | 2.9 % |
Folate | 2.9 % |
Iron | 9.5 % |
Magnesium | 2.9 % |
Manganese | 6.0 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.5 % |
Riboflavin | 2.3 % |
Selenium | 0.9 % |
Thiamin | 3.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muchas Gracias Mexi-Rice
View the full Muchas Gracias Mexi-Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muchas Gracias Mexi-Rice
150 calories of Publix Instant Brown Rice, (1 cup)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Sage, ground, (0.13 tsp)
Calories per serving of Muchas Gracias Mexi-Rice
150 calories of Publix Instant Brown Rice, (1 cup)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Sage, ground, (0.13 tsp)
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