Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.6
Total Fat 10.3 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 62.9 mg
Sodium 367.7 mg
Potassium 161.4 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.2 g
Sugars 4.1 g
Protein 19.9 g
Vitamin A 13.6 %
Vitamin B-12 6.9 %
Vitamin B-6 17.1 %
Vitamin C 8.8 %
Vitamin D 0.7 %
Vitamin E 1.0 %
Calcium 17.2 %
Copper 1.6 %
Folate 1.7 %
Iron 4.6 %
Magnesium 5.7 %
Manganese 0.7 %
Niacin 33.1 %
Pantothenic Acid 5.8 %
Phosphorus 22.8 %
Riboflavin 8.3 %
Selenium 19.4 %
Thiamin 3.2 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Cheese enchiladas (casserole style)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Cheese enchiladas (casserole style)

86 calories of Cheddar Cheese, (0.19 cup, shredded)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

28 calories of Corn Tortilla (Mission White Corn) 6 inch-1 tortilla, (0.50 serving)

12 calories of Cream Cheese, (0.25 tbsp)

10 calories of La Victoria Red Taco Sauce, mild, (1.50 tbsp)

8 calories of fresh onion, (0.13 cup)

2 calories of Sauce, Pace Picante Sauce, (0.50 serving)

0 calories of Cumin (ground), (0.06 tsp)


No nutrition or calorie comments found.