Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 577.8
Total Fat 22.4 g
Saturated Fat 9.2 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 6.7 g
Cholesterol 204.4 mg
Sodium 122.7 mg
Potassium 133.4 mg
Total Carbohydrate 85.3 g
Dietary Fiber 1.4 g
Sugars 57.4 g
Protein 9.4 g
Vitamin A 14.1 %
Vitamin B-12 7.9 %
Vitamin B-6 4.7 %
Vitamin C 6.7 %
Vitamin D 12.7 %
Vitamin E 8.3 %
Calcium 6.1 %
Copper 2.7 %
Folate 20.3 %
Iron 12.2 %
Magnesium 2.6 %
Manganese 12.3 %
Niacin 9.5 %
Pantothenic Acid 2.2 %
Phosphorus 14.8 %
Riboflavin 20.1 %
Selenium 15.4 %
Thiamin 16.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Forest Cake

View the full White Forest Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Forest Cake

145 calories of Granulated Sugar, (0.19 cup)

114 calories of Flour, white, (0.25 cup)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

63 calories of Egg, fresh, whole, raw, (1 medium)

58 calories of Corn Oil, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

39 calories of Blueberry pie filling, Lucky Leaf premium, (0.13 cup)

3 calories of Strawberries, frozen, unsweetened, (0.06 cup, unthawed)

3 calories of Vanilla Extract, (0.25 tsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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