Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 435.6 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 154.2 mg |
Potassium | 759.8 mg |
Total Carbohydrate | 92.2 g |
Dietary Fiber | 16.0 g |
Sugars | 5.9 g |
Protein | 19.0 g |
Vitamin A | 52.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 176.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 6.7 % |
Copper | 16.7 % |
Folate | 43.4 % |
Iron | 17.8 % |
Magnesium | 23.9 % |
Manganese | 32.5 % |
Niacin | 9.6 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 21.0 % |
Riboflavin | 9.0 % |
Selenium | 3.5 % |
Thiamin | 25.3 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HH Southwest Pasta Salad
View the full HH Southwest Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HH Southwest Pasta Salad
203 calories of Barilla Elbow Macaroni, (2 oz)
114 calories of Beans, black, (0.50 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Limes, (1 fruit (2" dia))
20 calories of Bell pepper - Red chopped, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
6 calories of Chili powder, (0.75 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of *McCormick ground cumin, (0.50 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.50 tbsp)
Calories per serving of HH Southwest Pasta Salad
203 calories of Barilla Elbow Macaroni, (2 oz)
114 calories of Beans, black, (0.50 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Limes, (1 fruit (2" dia))
20 calories of Bell pepper - Red chopped, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
6 calories of Chili powder, (0.75 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of *McCormick ground cumin, (0.50 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.50 tbsp)
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