Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 701.2 mg |
| Potassium | 121.5 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.1 g |
| Protein | 16.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 9.5 % |
| Copper | 6.6 % |
| Folate | 3.3 % |
| Iron | 17.5 % |
| Magnesium | 10.9 % |
| Manganese | 57.0 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.4 % |
| Riboflavin | 3.8 % |
| Selenium | 30.3 % |
| Thiamin | 8.9 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gravy, Vegan Chicken-Free Chicken
View the full Gravy, Vegan Chicken-Free Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gravy, Vegan Chicken-Free Chicken
102 calories of Flour, whole grain, (0.25 cup)
80 calories of Vegan Chicken-Free Chicken, (2 oz)
15 calories of Soy Sause, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Gravy, Vegan Chicken-Free Chicken
102 calories of Flour, whole grain, (0.25 cup)
80 calories of Vegan Chicken-Free Chicken, (2 oz)
15 calories of Soy Sause, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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