Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 196.7
Total Fat 2.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 701.2 mg
Potassium 121.5 mg
Total Carbohydrate 29.8 g
Dietary Fiber 3.7 g
Sugars 3.1 g
Protein 16.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 9.5 %
Copper 6.6 %
Folate 3.3 %
Iron 17.5 %
Magnesium 10.9 %
Manganese 57.0 %
Niacin 9.6 %
Pantothenic Acid 3.0 %
Phosphorus 10.4 %
Riboflavin 3.8 %
Selenium 30.3 %
Thiamin 8.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gravy, Vegan Chicken-Free Chicken

View the full Gravy, Vegan Chicken-Free Chicken Recipe & Instructions
Submitted by: SPUDUP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gravy, Vegan Chicken-Free Chicken

102 calories of Flour, whole grain, (0.25 cup)

80 calories of Vegan Chicken-Free Chicken, (2 oz)

15 calories of Soy Sause, (1 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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