Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.9 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 50.8 mg |
| Sodium | 592.2 mg |
| Potassium | 120.3 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 17.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 12.0 % |
| Copper | 1.3 % |
| Folate | 0.8 % |
| Iron | 2.4 % |
| Magnesium | 4.3 % |
| Manganese | 0.6 % |
| Niacin | 33.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 3.8 % |
| Selenium | 15.3 % |
| Thiamin | 2.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kalyn's Green Chili Chicken Mock Enchilada Casserole
View the full Kalyn's Green Chili Chicken Mock Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kalyn's Green Chili Chicken Mock Enchilada Casserole
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
25 calories of Hatch Green Chili Enchilada Sauce, (0.25 cup)
15 calories of Cream Cheese, Weight Watchers Reduced Fat Cream Cheese Spread (1oz cup), (0.25 serving)
11 calories of Green Chili, whole, 1 canned, (1.13 serving)
10 calories of Sour Cream, reduced fat, (0.03 cup)
Calories per serving of Kalyn's Green Chili Chicken Mock Enchilada Casserole
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
25 calories of Hatch Green Chili Enchilada Sauce, (0.25 cup)
15 calories of Cream Cheese, Weight Watchers Reduced Fat Cream Cheese Spread (1oz cup), (0.25 serving)
11 calories of Green Chili, whole, 1 canned, (1.13 serving)
10 calories of Sour Cream, reduced fat, (0.03 cup)
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