Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.9 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 12.9 g |
| Cholesterol | 402.0 mg |
| Sodium | 695.7 mg |
| Potassium | 725.1 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 14.4 g |
| Protein | 27.3 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 34.0 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 40.9 % |
| Vitamin D | 26.3 % |
| Vitamin E | 2.8 % |
| Calcium | 28.0 % |
| Copper | 9.0 % |
| Folate | 20.9 % |
| Iron | 23.3 % |
| Magnesium | 11.5 % |
| Manganese | 26.4 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 32.2 % |
| Riboflavin | 28.1 % |
| Selenium | 9.4 % |
| Thiamin | 18.0 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Carbonarra
View the full Spaghetti Carbonarra Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Carbonarra
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
84 calories of Spaghetti Squash, (2 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of sweet yellow onion, raw (1 medium onion), (0.50 serving)
20 calories of Silk Pure Coconut Milk (Original), (0.25 cup)
9 calories of Garlic, (2 clove)
5 calories of Oregano, ground, (1 tsp)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of sea salt, (1 serving)
Calories per serving of Spaghetti Carbonarra
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
84 calories of Spaghetti Squash, (2 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of sweet yellow onion, raw (1 medium onion), (0.50 serving)
20 calories of Silk Pure Coconut Milk (Original), (0.25 cup)
9 calories of Garlic, (2 clove)
5 calories of Oregano, ground, (1 tsp)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of sea salt, (1 serving)
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