Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 31.7 mg |
| Sodium | 458.3 mg |
| Potassium | 350.3 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.7 g |
| Protein | 13.4 g |
| Vitamin A | 47.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 269.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.2 % |
| Copper | 4.2 % |
| Folate | 5.6 % |
| Iron | 5.9 % |
| Magnesium | 2.7 % |
| Manganese | 6.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 3.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Style Turkey Stuffed Peppers
View the full Italian Style Turkey Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Style Turkey Stuffed Peppers
55 calories of Turkey, Ground turkey, 93% lean, (1.38 oz)
50 calories of Rice - 10 Minute Success Whole Grain Brown Rice, (0.33 cup)
23 calories of Organic Tomato Sauce, Canned (Stop & Shop), (0.29 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Bella Rosa Parmesan Cheese 1 TBSP, (1 serving)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.33 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Italian Style Turkey Stuffed Peppers
55 calories of Turkey, Ground turkey, 93% lean, (1.38 oz)
50 calories of Rice - 10 Minute Success Whole Grain Brown Rice, (0.33 cup)
23 calories of Organic Tomato Sauce, Canned (Stop & Shop), (0.29 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Bella Rosa Parmesan Cheese 1 TBSP, (1 serving)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.33 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
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