Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 21.1 mg
Sodium 53.5 mg
Potassium 231.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 4.8 g
Sugars 2.5 g
Protein 11.4 g
Vitamin A 39.3 %
Vitamin B-12 2.2 %
Vitamin B-6 13.6 %
Vitamin C 36.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.0 %
Copper 3.7 %
Folate 3.9 %
Iron 15.7 %
Magnesium 6.2 %
Manganese 12.1 %
Niacin 21.8 %
Pantothenic Acid 3.4 %
Phosphorus 9.1 %
Riboflavin 6.1 %
Selenium 9.1 %
Thiamin 6.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Brussel Sprout Stoup

View the full Slow Cooker Brussel Sprout Stoup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Brussel Sprout Stoup

41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)

41 calories of Ancient Harvest Quinoa Pasta, (0.20 cup)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

14 calories of Brussel Sprouts - Pictsweet 11 sprouts, (0.30 serving)

5 calories of Onion, White Raw (1 medium) , (0.10 serving)

4 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.10 serving)

3 calories of Pepper, black, (0.20 tbsp)

3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.20 serving)

2 calories of Paprika, (0.10 tbsp)

2 calories of Oregano, ground, (0.40 tsp)

2 calories of Rosemary, dried, (0.40 tsp)

2 calories of Thyme, ground, (0.40 tsp)

1 calories of Sage, ground, (0.30 tsp)

0 calories of Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g), (0.20 tbsp)


No nutrition or calorie comments found.