Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.0 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,696.2 mg |
| Potassium | 3,413.3 mg |
| Total Carbohydrate | 78.1 g |
| Dietary Fiber | 16.9 g |
| Sugars | 49.7 g |
| Protein | 15.2 g |
| Vitamin A | 103.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 61.9 % |
| Vitamin C | 223.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 59.0 % |
| Calcium | 38.7 % |
| Copper | 63.6 % |
| Folate | 28.8 % |
| Iron | 85.4 % |
| Magnesium | 45.3 % |
| Manganese | 78.5 % |
| Niacin | 57.5 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 32.5 % |
| Riboflavin | 39.5 % |
| Selenium | 16.1 % |
| Thiamin | 33.3 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauce, Marinara
View the full Sauce, Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauce, Marinara
139 calories of Tomato Paste, (1 can (6 oz))
135 calories of Canned Tomatoes, (794 grams)
119 calories of Olive Oil, (3 1tsp)
32 calories of Granulated Sugar, (2 tsp)
13 calories of Garlic, (3 clove)
5 calories of Parsley, (4 tbsp)
5 calories of Pepper, black, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
1 calories of Basil, (2 tbsp)
0 calories of Salt, (1 tsp)
Calories per serving of Sauce, Marinara
139 calories of Tomato Paste, (1 can (6 oz))
135 calories of Canned Tomatoes, (794 grams)
119 calories of Olive Oil, (3 1tsp)
32 calories of Granulated Sugar, (2 tsp)
13 calories of Garlic, (3 clove)
5 calories of Parsley, (4 tbsp)
5 calories of Pepper, black, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
1 calories of Basil, (2 tbsp)
0 calories of Salt, (1 tsp)
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