Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.7
Total Fat 25.7 g
Saturated Fat 12.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.2 g
Cholesterol 58.5 mg
Sodium 1,048.5 mg
Potassium 1,577.2 mg
Total Carbohydrate 26.4 g
Dietary Fiber 9.2 g
Sugars 6.4 g
Protein 24.3 g
Vitamin A 155.7 %
Vitamin B-12 7.1 %
Vitamin B-6 28.1 %
Vitamin C 367.0 %
Vitamin D 1.3 %
Vitamin E 21.7 %
Calcium 58.5 %
Copper 9.0 %
Folate 49.8 %
Iron 16.1 %
Magnesium 23.3 %
Manganese 34.9 %
Niacin 10.5 %
Pantothenic Acid 19.2 %
Phosphorus 50.0 %
Riboflavin 37.0 %
Selenium 20.9 %
Thiamin 16.2 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli cheddar soup

View the full Broccoli cheddar soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli cheddar soup

173 calories of Cheddar Cheese, (0.38 cup, shredded)

63 calories of Broccoli, fresh, (1.50 stalk)

63 calories of Milk, canned, evaporated, (1.50 fl oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Campbell's low sodium chicken broth, (1 cup)

13 calories of Carrots, raw, (0.50 medium)

8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 clove)


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