Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 97.0 mg |
| Sodium | 150.3 mg |
| Potassium | 622.4 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 17.0 g |
| Protein | 11.0 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 18.2 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 4.1 % |
| Vitamin D | 27.2 % |
| Vitamin E | 1.9 % |
| Calcium | 36.8 % |
| Copper | 19.8 % |
| Folate | 6.9 % |
| Iron | 12.1 % |
| Magnesium | 18.0 % |
| Manganese | 22.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 33.2 % |
| Riboflavin | 24.0 % |
| Selenium | 16.8 % |
| Thiamin | 7.3 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Ice Milk Fat Free & Sugar Free
View the full Chocolate Ice Milk Fat Free & Sugar Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Ice Milk Fat Free & Sugar Free
83 calories of Milk, nonfat, (1 cup)
37 calories of Arrowroot flour, (0.08 cup)
27 calories of Egg Yolk, (0.50 large)
16 calories of Honey, (0.25 tbsp)
15 calories of Cocoa, dry powder, unsweetened, (1.25 tbsp)
12 calories of Molasses, blackstrap, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Chocolate Ice Milk Fat Free & Sugar Free
83 calories of Milk, nonfat, (1 cup)
37 calories of Arrowroot flour, (0.08 cup)
27 calories of Egg Yolk, (0.50 large)
16 calories of Honey, (0.25 tbsp)
15 calories of Cocoa, dry powder, unsweetened, (1.25 tbsp)
12 calories of Molasses, blackstrap, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
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